STEP 1.In a large bowl combine mashed potatoes grated carrot beans capsicum green peas and roasted gram
STEP 2.flour Add ginger garlic paste red chili powder turmeric powder garam masala lemon juice and Aashirvaad Namak
STEP 3.Mix everything well and shape the mixture onto skewers into cylindrical kababs Heat a grill pan or tawa and brush with oil
STEP 4.Cook the kababs evenly on all sides till golden brown and crisp Serve hot with green chutney and onion rings
Nutrition value
71
calories per serving
< 1 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
605 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
