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veg chowmin Recipe

Recipe By Ayushman rout
A delicious topic! Veg chowmin is a popular Chinese-inspired dish made with stir-fried noodles, a variety of colorful vegetables, and savory seasonings. Here's a simple recipe to make a tasty veg chowmin:
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Vegdiet
30minstotal
30m.total
veg chowmin
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Ingredients for veg chowmin Recipe

  • As required Ingredients:
  • 1/2 cup - noodles (preferably rice or egg noodles)
  • 1 cups - mixed vegetables (cabbage
  • As required Carrots
  • As required Bell Peppers
  • As required Onions
  • As required Mushrooms
  • As required bean sprouts)
  • 1 nos - cloves garlic
  • As required Minced
  • 1/2 tablespoon - soy sauce
  • 1/2 tablespoon - olive oil
  • As required - Salt and pepper to taste
  • As required - Optional: ginger
  • As required green onions
  • As required and sesame seeds for added flavor and garnish

Directions: Veg Chowmin Recipe

  • STEP 1.1. Cook the noodles according to package instructions and set aside.
  • STEP 2.2. Heat the olive oil in a wok or large skillet over medium-high heat.
  • STEP 3.3. Add the garlic, mixed vegetables, and cooked noodles. Stir-fry for 3-4 minutes.
  • STEP 4.4. Add soy sauce, salt, and pepper. Stir-fry for another minute.
  • STEP 5.5. Garnish with green onions, ginger, and sesame seeds (if using).
  • STEP 6.6. Serve hot and enjoy!
  • STEP 7.Feel free to customize the recipe with your favorite vegetables and seasonings.
Nutrition
value
474
calories per serving
8 g Fat11 g Protein85 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    85g
  • Fiber
    6g

MacroNutrients

  • Carbs
    85g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    5mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayushman rout