Pan fried veg seekh kabab Recipe

Recipe By Better Butter

Pan fried vegetable seekh kabab combined with the goodness of lentils. A perfect party snack for vegetarians. A super snack for kids.

3.9
21 Rating -
Rate
Vegdiet
2hr 25minstotal
2hr 10minsPrep
15minsCook
2hr 25m.total
2hr 10m.Prep
15m.Cook
Pan fried veg seekh kabab
plan
Bookmark

ingredients serve

Ingredients for Pan fried veg seekh kabab Recipe

  • 0.06 cup th Masoor Dal/Red lentil
  • 0.08 piece Ginger
  • 0.58-0.67 garlic cloves
  • 0.08 green chilli
  • 0.08 teaspoon cumin powder
  • 0.17 cloves crushed to powder
  • 0.33 teaspoon green cardamom or 1/4th green cardamom powder
  • 1/4 tablespoon corn flour
  • 1/50 cup th paneer grated
  • As required Salt
  • 1/50 teaspoon th black salt
  • 1/25 As required tsp Degi Mirch powder
  • 1/25 teaspoon anardana powder
  • 0.08 teaspoon chaat masala
  • 1/25 piece Bread
  • 0.08 teaspoon Lemon juice
  • 0.08 small onion finely chopped
  • 1/50 cup th grated cabbage
  • 1/50 cup th capsicum finely chopped
  • As required oil to fry/ Pan sear
  • 0.08 teaspoon Malai / butter
Nutrition
value
69
calories per serving
1 g Fat4 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    3mg
  • Phosphorus
    67mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter