pav bhaji Recipe

Recipe By Ayushman rout
This light and flavorful Bhaji is a homestyle stir-fried vegetable dish spiced with Aashirvaad Kashmiri Lal Mirch for a mild heat and vibrant red color
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35minstotal
35m.total
pav bhaji
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ingredients serve

Ingredients for pav bhaji Recipe

  • As required Mix vegetables (Aloo
  • As required Gobhi
  • As required Matar
  • As required Lauki
  • As required Cabbage
  • 1 cups capsicum) boiled and mashed
  • 0-0.67 cup Tomato pureed
  • 3 nos Garlic – cloves crushed
  • 0.33 nos Green chili slit
  • As required Cumin seeds ½ tsp
  • As required Aashirvaad Kashmiri Lal Mirch ½ tsp
  • As required Turmeric Powder ¼ tsp
  • As required Aashirvaad Salt as per taste
  • 0.33 tbsp Mustard oil or regular oil ½

Directions: Pav Bhaji Recipe

  • STEP 1.Heat oil in a pan add cumin seeds let them splutter
  • STEP 2.Add garlic and green chili sauté till golden
  • STEP 3.Add tomato puree and cook .
  • STEP 4.Now add kashmiri lala mirch,turmeric and Aashirvaad Salt stir and cook covered on medium flame for 5–6 minutes till Greavy leaves oil.
  • STEP 5.Now add boiled vegetables and stir well and cook 5 minutes more Serve hot with pav.
Nutrition
value
62
calories per serving
5 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    286mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayushman rout