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fish egg fry Recipe

Recipe By Ayushman rout
A mouthwatering dish! Fish egg fry, also known as fish roe fry, is a popular seafood delicacy in many coastal regions. Here's a simple recipe to make a crispy and flavorful fish egg fry:
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Non Vegdiet
20minstotal
20m.total
fish egg fry
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Ingredients for fish egg fry Recipe

  • As required Ingredients:
  • 0.33 cup - fish eggs (roe)
  • 0.17 cup - onions
  • As required finely chopped
  • 0.08 cup - Garlic
  • As required Minced
  • 0.08 cup - ginger
  • As required Grated
  • 0.33 tablespoon - lemon juice
  • 0.33 teaspoon - chili powder
  • 0.17 teaspoon - turmeric powder
  • As required - salt
  • As required to taste
  • 0.08 cup - All-purpose flour
  • 0.08 cup - Semolina (optional)
  • As required - vegetable oil
  • As required For frying
  • As required - Fresh cilantro
  • As required For Garnish

Directions: Fish Egg Fry Recipe

  • STEP 1.Instructions:
  • STEP 2.1. Rinse the fish eggs and pat them dry.
  • STEP 3.2. Heat oil in a pan over medium heat. Add onions, garlic, and ginger. Saute until the onions are translucent.
  • STEP 4.3. Add the fish eggs, lemon juice, chili powder, turmeric powder, and salt. Mix well.
  • STEP 5.4. In a separate bowl, mix the flour and semolina (if using).
  • STEP 6.5. Add the flour mixture to the fish egg mixture and mix until the eggs are well coated.
  • STEP 7.6. Fry the fish eggs in hot oil until they're golden brown and crispy.
  • STEP 8.7. Remove from oil, drain excess oil, and garnish with cilantro.
  • STEP 9.8. Serve hot with your favorite sides or as a snack!
Nutrition
value
199
calories per serving
5 g Fat11 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayushman rout