Smokey low fat veg seekh kebab Recipe

Recipe By Slurrp

Smokey low fat veg seekh kebab is a delicious and healthy vegetarian version of the popular Indian kebab. Made with a mix of vegetables, spices, and herbs, these kebabs are packed with flavor and have a smoky aroma. They are perfect as an appetizer or a main course and can be enjoyed by vegetarians and non-vegetarians alike. These kebabs are low in fat and high in nutrients, making them a guilt-free indulgence.

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10minsCook
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Ingredients for Smokey low fat veg seekh kebab Recipe

  • 1/2 Carrots, Grated
  • 1/4 Zucchini, Grated
  • 1/4 Bell Pepper, Finely Chopped
  • 1/2 Potatoes, Boiled And Mashed
  • 0.13 cup Breadcrumbs
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Chopped Coriander Leaves
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Skewers For Grilling
  • as needed Mint Chutney Or Yogurt Dip, For Serving

Directions: Smokey Low Fat Veg Seekh Kebab Recipe

Cooking Directions

  • STEP 1.1. In a mixing bowl, combine grated carrots, grated zucchini, finely chopped bell peppers, boiled and mashed potatoes, breadcrumbs, ginger-garlic paste, chopped coriander leaves, and a mix of spices like cumin powder, coriander powder, garam masala, and red chili powder.
  • STEP 2.2. Mix everything well until all the ingredients are evenly combined.
  • STEP 3.3. Take a small portion of the mixture and shape it into a cylindrical kebab on a skewer.
  • STEP 4.4. Repeat the process with the remaining mixture and skewers.
  • STEP 5.5. Preheat the grill or oven to medium-high heat.
  • STEP 6.6. Place the skewers on the grill or in the oven and cook for about 15-20 minutes, turning occasionally, until the kebabs are golden brown and cooked through.
  • STEP 7.7. Remove the skewers from the grill or oven and let them cool slightly before serving.
  • STEP 8.8. Serve the smokey low fat veg seekh kebabs hot with mint chutney or yogurt dip.
  • STEP 9.9. Enjoy!

Cooking Tips

  • 1. Make sure to squeeze out any excess moisture from the grated vegetables before adding them to the mixture. This will prevent the kebabs from becoming too soft.
  • 2. If you don't have a grill or oven, you can also cook the kebabs on a stovetop using a non-stick pan.
  • 3. Soaking the skewers in water for about 30 minutes before using them will prevent them from burning during the cooking process.

Storage and Serving

  • 1. Leftover kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
  • 2. To reheat the kebabs, you can either microwave them for a few seconds or heat them in a pan until warmed through.
  • 3. Serve the kebabs as an appetizer with mint chutney or yogurt dip, or as a main course with naan bread and a side salad.
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp