Pakhal bhaat Recipe
Recipe By Ayushman rout
Pakhal Bhaat is a traditional Odia comfort food made with fermented rice soaked in water, lightly seasoned with Aashirvaad Salt, and served with simple sides like badi, alu bharta, or fried fish
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10minstotal
10m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Pakhal bhaat Recipe
- 0.33 cup Cooked rice (preferably leftover from previous meal)
- 1.67 cups Water –(as needed to soak rice)
- 0.67 tbsp Curd (optional
- As required for sourness)
- 0.33 nos Green chili slit
- As required Ginger ½ tsp grated
- 3.67 nos Curry Leaves –
- As required Mustard seeds ½ tsp
- 0.33 nos Dry red chili
- 0.33 tsp Oil or Aashirvaad Ghee
- As required Aashirvaad Salt as per taste
- As required Fresh coriander leaves for garnish
Directions: Pakhal Bhaat Recipe
- STEP 1.Take cooked rice in a bowl add enough water to cover it and let it rest for 6–8 hours or overnight for natural sourness
- STEP 2.Next day heat oil or ghee in a pan add mustard seeds, curry leaves,
- STEP 3.dry red chili, ginger and green chili sauté for a minute Pour this tempering into soaked rice
- STEP 4.Add curd if using mix well
- STEP 5.and season with Aashirvaad Salt Garnish with coriander leaves
Nutrition
value
value
1465
calories per serving
7 g Fat31 g Protein313 g Carbs10 g FiberOther
Current Totals
- Fat7g
- Protein31g
- Carbs313g
- Fiber10g
MacroNutrients
- Carbs313g
- Protein31g
- Fiber10g
Fats
- Fat7g
Vitamins & Minerals
- Calcium66mg
- Iron16mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium232mg
- Manganese4mg
- Phosphorus574mg
- Selenium2mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayushman rout