Curd paneer veg kebab Recipe

Name: Curd Paneer Veg Kebab Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a healthy tea time snack with paneer and curd as main ingredients. It can be done within 15 minutes and great for kids and elders for tea time snack as we pan fry and amount of oil is less.

4.3

26 Rating -

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Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

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Ingredients for Curd paneer veg kebab Recipe

1/4 cup Paneer
0.13 cup Thick curd /hung curd
0.13 teaspoon chilli powder
0.13 teaspoon pepper powder
0.13 teaspoon Garam Masala
As required Salt
0.06 cup Bread crumbs powder
3/4 tablespoon Corn flour
1/2 tablespoon besan
As required oil for pan fry
As required coriander leaves handful

Nutrition
value

186

calories per serving

7 g Fat11 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
11g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
229mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter