Brinjal fry Recipe

Name: Brinjal Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Ayushman rout

A popular South Indian dish, Brinjal Fry is a flavorful and crispy eggplant recipe made with brinjal (eggplant), ghee (clarified butter), and spices.This recipe is made with Paras ghee.

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Ingredients for Brinjal fry Recipe

As required Ingredients:
As required For Brinjal Fry:
1/2 nos - medium brinjals
As required Sliced
1/2 tablespoons - Ghee
1/4 teaspoon - cumin seeds
1/4 teaspoon - Coriander powder
1/4 teaspoon - garam masala
0.13 teaspoon - turmeric powder
0.13 teaspoon - red chili powder
As required - salt
As required to taste
As required - Chopped cilantro (for garnish)

Directions: Brinjal Fry Recipe

STEP 1.1. Heat ghee; add cumin seeds.
STEP 2.2. Add brinjal; cook until golden.
STEP 3.3. Add spices, salt; mix.
STEP 4.4. Cook until crispy.
STEP 5.5. Serve hot, garnished with cilantro.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ayushman rout