Vegetarian shami kabab Recipe
Recipe By Better Butter
These healthy and nutritious shami kababs are perfect for any parties as starters or during iftaar. These are also known as kala chana kababs. Protein rich snack for kids too.
3.7
22 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian shami kabab Recipe
- 1/4 cup Black chick peas/kala chana
- 1 Boiled potatoes medium
- 1/4 onion medium
- 1/4 Green chilli
- 1/4 inch Ginger
- 1/2 tablespoon coriander leaves
- 1/2 tablespoon Mint leaves
- 1/4 tablespoon Fennel seeds
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon Turmeric
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Chaat masala
- 0.13 teaspoon Garam Masala
- 1/4 teaspoon Dry mango powder
- 1/2 tablespoon gram flour
- As required Salt
- As required oil for shallow frying
Nutrition
value
value
271
calories per serving
4 g Fat14 g Protein44 g Carbs20 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs44g
- Fiber20g
MacroNutrients
- Carbs44g
- Protein14g
- Fiber20g
Fats
- Fat4g
Vitamins & Minerals
- Calcium176mg
- Iron7mg
- Vitamin A668mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium168mg
- Manganese2mg
- Phosphorus242mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter