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Boti curry Recipe

Recipe By Ayushman rout
This spicy and rich Boti Curry is a traditional style mutton offal curry slow-cooked in spices and finished with Aashirvaad Shahi Garam Masala for a deep royal flavor
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Non Vegdiet
35minstotal
35m.total
Boti curry
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Ingredients for Boti curry Recipe

  • 125 g Mutton boti (intestines & liver mix) cleaned well
  • 3/4 nos Onion medium finely sliced
  • 1/2 nos Tomato medium chopped
  • 1/2 tbsp Ginger-garlic paste
  • 1/2 nos Green chili slit
  • As required Turmeric powder ½ tsp
  • 1/4 tsp red chili powder
  • 1/4 tsp coriander powder
  • 1/4 tbsp Aashirvaad Shahi Garam Masala
  • As required Aashirvaad Salt as per taste
  • 3/4 tbsp mustard oil (or regular oil)
  • 1.25 cups Water –
  • As required Fresh coriander leaves handful chopped

Directions: Boti Curry Recipe

  • STEP 1.Heat mustard oil in a cooker till smoking point then cool slightly Add onions sauté till golden
  • STEP 2.then add ginger-garlic paste fry till raw smell goes Add tomatoes cook till soft then add turmeric, red chili, coriander powder and Aashirvaad Shahi Garam Masala stir well
  • STEP 3.Add cleaned boti pieces sauté 6–7 minutes till they release oil Add Aashirvaad Salt and water mix and pressure cook for 4–5 whistles till tender
  • STEP 4.Open lid simmer on low flame for 5 minutes till gravy thickens Garnish with coriander leaves
Nutrition
value
443
calories per serving
38 g Fat22 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayushman rout