This plain and comforting Kheer is made with just rice, milk, sugar, and flavored gently with Aashirvaad Cardamom Powder for a soothing homestyle dessert
STEP 1.Boil milk in a heavy pan add soaked rice and cook on low flame stirring occasionally
STEP 2.till rice turns soft and milk thickens
STEP 3.Add sugar stir till dissolved finally mix in Aashirvaad Cardamom Powder simmer 2 minutes and switch off
STEP 4.Serve hot or chilled as per choice
Nutrition value
3887
calories per serving
33 g Fat84 g Protein798 g Carbs26 g FiberOther
Current Totals
Fat
33g
Protein
84g
Carbs
798g
Fiber
26g
MacroNutrients
Carbs
798g
Protein
84g
Fiber
26g
Fats
Fat
33g
Vitamins & Minerals
Calcium
453mg
Iron
46mg
Vitamin A
21mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
671mg
Manganese
9mg
Phosphorus
1737mg
Selenium
4mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment