Dalmoth Recipe

Name: Dalmoth Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

#snack Easy healthy spicy tangy sprouted moth beans recipe which is really great for the snckings after my office work I usually prefer to have some healthy snacks which don't take much time to prepare and give energy also

4.5

2 Rating - Rate

Vegdiet

20minstotal

ingredients serves

Add to Shopping List

Ingredients For Dalmoth Recipe

2 Cups Sprouted mung beans
1 Pieces onion
1 Pieces boiled potato
1 Tbsp lemon juice
2 Tbsp chopped coriander
1 Tsp salt
1 Tsp Chaat masala
2 Tsps Chopped green chillies
6 Tbsp Pomegranate seeds

Directions : Dalmoth Recipe

STEP 1.Take sprouted moth beans in pressure cooker add 1/4cup water ane give just 1/2 whistle to it, you can use raw sprouted moth beans also.
STEP 2.Add chopped onion, boiled peeled diced potatoes, green chillies and coriander also .
STEP 3.Add salt, chaat masala and lemon juice to the mixture and mix nicely and serve this

Nutrition
value

calories per serving

< 1 g Fat5 g Protein8 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.