Gongura chana dal/daal Recipe
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About Gongura Chana Dal/daal Recipe:
This simple, rustic dish is easy to make and will comfort your foodie soul.
- 30 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Gongura chana dal/daal Recipe
- 0.13 cup Chana dal
- 1/2 bunch Gongura
- 1/4 onion chopped finely
- 1-1.25 piece Green chillies slit into 2
- 0.13 teaspoon turmeric powderi
- 1/2 teaspoon Red chilli powder
- 1/2 tablespoon Oil/ghee
- 1/4 teaspoon garlic paste
- 2 Curry leaves
- 1/4 teaspoon Rai
- 3/4 Red chillies
- 1/4 teaspoon Jeera
- 1/4 teaspoon Urad daal
- 3/4 cup Water
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment