Gongura chana dal/daal

Gongura chana dal/daal Recipe

3.6
15 Rating

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About Gongura Chana Dal/daal Recipe:

This simple, rustic dish is easy to make and will comfort your foodie soul.

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  • 30 mins
  • 15 Ingredients
Ingredients
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Ingredients for Gongura chana dal/daal Recipe

  • 0.13 cup Chana dal
  • 1/2 bunch Gongura
  • 1/4 onion chopped finely
  • 1-1.25 piece Green chillies slit into 2
  • 0.13 teaspoon turmeric powderi
  • 1/2 teaspoon Red chilli powder
  • 1/2 tablespoon Oil/ghee
  • 1/4 teaspoon garlic paste
  • 2 Curry leaves
  • 1/4 teaspoon Rai
  • 3/4 Red chillies
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon Urad daal
  • 3/4 cup Water
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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