Cholar dal (chana dal with ccoconut)

Cholar dal (chana dal with ccoconut) Recipe

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About Cholar Dal (chana Dal With Ccoconut) Recipe:

It's bengal's famous traditional dish. Very tasty and delicious. It goes well with green peas kachori, puri, pulav and with plain rice as well.

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  • 20 mins
  • 14 Ingredients
Ingredients
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Ingredients for Cholar dal (chana dal with ccoconut) Recipe

  • 1/5 cup Chana dal
  • 1/10 piece coconut cut into
  • 1/10 teaspoon hing
  • 1/5 teaspoon ginger paste
  • 1/5 teaspoon turmeric powder
  • 1/5 teaspoon Red chilli powder
  • 1/5 teaspoon cumin powder
  • 0.40 teaspoon Sugar
  • As required Salt
  • As required mustard oil
  • 0.13 Green chillies
  • 1/10 teaspoon cumin seeds
  • 1/5 teaspoon Dry roasted cumin seeds along with garam masala
  • As required Ghee
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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