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Besan laddoo Recipe

Recipe By Jyoti Tomar

#mom Making sweet for the family is one of the favorite job of my mom but you know in my family no one likes to eat sweets. My mom has a sweet tooth so she finish all of them. This is her all time favorite laddoo .

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40minstotal
40m.total
Besan laddoo
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Ingredients for Besan laddoo Recipe

  • 1/4 Cups gram flour
  • 0.06 Cup ghee
  • 0.09 Cup sugar
  • 0.13 Tsp Ground cardamom
  • 1/4 Tbsp pistachios and cheshew)
  • 0.13 Tbsp Blanched almonds to garnish

Directions: Besan Laddoo Recipe

  • STEP 1.1.In a kadahi (wok), melt the ghee and add the gram flour. Stir-fry over low heat. It takes about 30 minutes for the flour to get cooked through and it gets a pasty look when done.
  • STEP 2. color should be a light brown. Shut off the heat and leave the mixture to cool completely. If it does not cool entirely, it becomes moist when sugar is added
  • STEP 3.Add the sugar and cardamom and mix well by rubbing it with your open palm against the base of the bowl. Rub till blended thoroughly.
  • STEP 4.4.Shape into tight, hard balls, pressing hard at every stage. At the final stage, keep it pressed a little longer, so that the surface becomes smooth.
  • STEP 5.5.Decorate the top of each ball with almonds and pistachios. Serve.
  • STEP 6.6.These ladoos can be stored for almost 4-6 weeks in an air tight jar.
Nutrition
value
270
calories per serving
9 g Fat10 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jyoti Tomar