Sultani chana dal/chana dal bukhara Recipe

Recipe By Better Butter

Nutritious as well as delicious dish for every occasion.

4.2
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sultani chana dal/chana dal bukhara
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ingredients serve

Ingredients for Sultani chana dal/chana dal bukhara Recipe

  • 50 gram soaked chana dal
  • As required One finely chopped onion
  • As required One tbspn ginger paste
  • As required One tblspn garlic paste
  • 25 gram curd
  • 0.13 cup Milk
  • As required Roughly chopped pistachios, walnuts, cashew
  • 3-3.75 Raisins
  • As required Slitted green chilli
  • As required Salt
  • 0.13 teaspoon Sugar
  • 1/2 ghee tblspn
  • As required For tempering
  • 0.13 hing tspn
  • 1/4 Star anise
  • 1/2 Cardamom
  • 1/4 Cinnamon
  • 1/2 Cloves
  • 1/4 tspn cumin
  • 1/4 red chilli
  • 1/4 bay leaves
  • piece Chopped coconut
Nutrition
value
251
calories per serving
6 g Fat14 g Protein35 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    35g
  • Fiber
    11g

MacroNutrients

  • Carbs
    35g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    5mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    4mg
  • Phosphorus
    216mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter