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Walnut cranberry lemon rice Recipe

Recipe By Jyoti Tomar

#rice Yummy twist in your basic lemon rive recipe.. Cranberries and walnuts both have healthy elements which are good for health and taste.. So why not add into your food.. Nutty nuts, sweet and sour taste of lemon and cranberry make this recipe even more tasty than the basic lemon rice

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20minstotal
20m.total
Walnut cranberry lemon rice
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Ingredients for Walnut cranberry lemon rice Recipe

  • 0.67 Cup cooked rice
  • 1.33 Tbsp oil
  • 0.33 Tsp mustard seed
  • 0.33 Tsp urad daal
  • 0.33 Tsp chana daal
  • 0.67 Pieces spring curry leaves
  • 0.33 Tsp turmeric powder
  • 1.33 Pieces chopped green chillies
  • 0.08 Cup Walnut
  • 1.33 Tbsp cranberry
  • 0.67 Tbsp lemon juice
  • 0.67 Tsp salt

Directions: Walnut Cranberry Lemon Rice Recipe

  • STEP 1.Now take a saucepan and add oil.
  • STEP 2.Add mustard seeds, black gram and yellow split lentils and saute for 2 minutes.
  • STEP 3.As soon as the mustard seeds start spluttering, add green chillies, ginger pieces, curry leaves and saute for 1 minute
  • STEP 4.Add walnut and cranberry saute as well for 1 more minute
  • STEP 5.Now add turmeric and salt.
  • STEP 6.Add cooked rice and mix freshly squeezed lemon juice and put a lid on the saucepan.
  • STEP 7.Cook for another few minutes and serve with pickle or chutney.
Nutrition
value
766
calories per serving
27 g Fat13 g Protein116 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    13g
  • Carbs
    116g
  • Fiber
    5g

MacroNutrients

  • Carbs
    116g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    195mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jyoti Tomar