Shepu dal/dill dal Recipe
Recipe By Better Butter
Dill leaves have lots of health benefits which helpd to reduce depression, lower the cholestraol level. So here is the unique recipe of dill leaves with high protein moong dal.
4.4
21 Rating -
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shepu dal/dill dal Recipe
- 1/4 cup Dill Leaves / Shepu
- 1/4 cup Yellow Moong Lentil / moong dal
- 0.13 teaspoon Mustard Seeds / rai
- 0.13 teaspoon cumin Seeds / jeera
- 1.25-1.50 Grated garlic Cloves
- 0.13 teaspoon Red Chilli Powder / lal mirchi
- 0.06 teaspoon turmeric Powder / haldi – th
- 0.19 teaspoon salt – th
- 1/2 cup Water
- 1/2 tablespoon Oil
Nutrition
value
value
352
calories per serving
13 g Fat18 g Protein48 g Carbs14 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs48g
- Fiber14g
MacroNutrients
- Carbs48g
- Protein18g
- Fiber14g
Fats
- Fat13g
Vitamins & Minerals
- Calcium621mg
- Iron9mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium193mg
- Manganese3mg
- Phosphorus323mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter