STEP 1.Curdle milk by lemon juice / vinegar and wash under water to get rid off the sourness. Then squeeze excess water and hung for 30 minutes to drain off excess water.
STEP 2.Then knead Chena gently with the help of palms, add powder sugar + sooji + maida and knead nicely. Make round balls, flatten it to give shape of round patties.
STEP 3.On other hand, put milk to boil. Reduce it to half and it thickens, add sugar + cardamom + ghee, stir well and keep aside.
STEP 4.Deep fry Chena patties till golden brown.
STEP 5.Now put the fried patties into thickened milk.
STEP 6.Now simmer thickened milk along with patties for 3-4 minutes, cover it and keep aside.
STEP 7.After 30 minutes, transfer to serving dish and discard cardamom pods.
Nutrition value
179344
calories per serving
10994 g Fat6147 g Protein14031 g Carbs< 1 g FiberOther
Current Totals
10994 g Fat
6147 g Protein
14031 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14031 g
Protein
6147 g
Fiber
1 g
Fats
Fat
10994 g
Vitamins & Minerals
Calcium
202085 mg
Iron
268 mg
Vitamin A
14063 mcg
Vitamin B1
84 mg
Vitamin B2
217 mg
Vitamin B3
117 mg
Vitamin B6
67 mg
Vitamin B9
14324 mcg
Vitamin B12
0 mcg
Vitamin C
3969 mg
Vitamin E
318 mg
Copper
50 mcg
Magnesium
16794 mg
Manganese
17 mg
Phosphorus
145214 mg
Selenium
2424 mcg
Zinc
501 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
