Elaneer rasam (tender coconut rasam) Recipe
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About Elaneer Rasam (tender Coconut Rasam) Recipe:
Tender coconut water and pulp is combined with tomato & tamarind is cooked with rasam powder. The rasam's flavor is enhanced when the tempering of mustard, mint leaves & cumin seeds is mixed with it and garnished with coriander leaves. Have it with hot steaming rice or just as a hot piping soup it simply tastes sweet, tangy & spicy.
- 23 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Elaneer rasam (tender coconut rasam) Recipe
- 1/4 tomato medium size
- 1/4 cup Tender coconut water
- 3/4 teaspoon Tender coconut pulp
- As required tamarind small size
- As required Curry leaves few
- 1/4 piece asafoetida Cake
- 0.08 teaspoon turmeric powder
- 1/4 teaspoon Rasam Powder
- As required Salt
- 0.13 cup Water
- As required coriander Few for garnishing
- 1/4 teaspoon Ghee
- 1/4 teaspoon Musturd
- 1/4 teaspoon cumin Seeds
- 1.50 mint leaves leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment