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Afghani Chicken Recipe

Recipe By Sudipa Gope

#chickenrecipes #FEM5K Afghani Chicken Curry - a smoothand creamy cashew and coriander based gravy bursting with flavours.

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Non Vegdiet
45minstotal
45m.total
Afghani Chicken
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ingredients serve

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Ingredients for Afghani Chicken Recipe

  • 100 grams Chicken
  • 1/4 cup Fresh curd
  • 0.33 cup Fresh coriander leaves
  • 0.33 tbsp Ginger garlic
  • 0.67 tbsp Oil
  • 0.67 tbsp Butter
  • 0.33 tsp Chat masala
  • 0.33 tsp Cumin powder
  • 0.17 tsp Garam masala powder
  • 0.33 tsp kasuri methi
  • 0.33 tsp pepper powder
  • 0.67 tbsp Lemon juice
  • 0.33 Pieces Medium onion
  • 0.67 Pieces Green chilli
  • 0.33 Pieces Bay leaf
  • 1 Pieces Cardamom
  • 1 Pieces Cloves
  • 0.33 Pieces Small cinnamon
  • 0.33 tsp Ginger
  • 1 tbsp cream / malai
  • 0.17 cup water
  • 0.67 tsp Salt
  • 3.33 Pieces soaked cashews / almonds

Directions: Afghani Chicken Recipe

  • STEP 1.assemble ingredients for chicken marination, Marinade chicken with salt + lemon juice + pepper powder and marinade for 15 minutes.
  • STEP 2.assemble ingredients for gravy
  • STEP 3.make a smooth paste of cashews + almonds + onion + ginger + garlic + green chilli + coriander
  • STEP 4.in a mixing bowl add curd and whisk well + add all dry spices + smooth paste.
  • STEP 5.add the smooth paste into curd and mix well.
  • STEP 6.again marinade chicken with the 4 tbsp of curd mixture and marinade for 30 minutes.
  • STEP 7.in moderately heated pan add oil, fry the marinated chicken pieces till golden brown and keep aside.
  • STEP 8.in pan add butter, add all whole spices + 1 tsp ginger , allow to sizzle and then add the curd mixture and cook till oil is seen on surface
  • STEP 9.then add fried chicken pieces and cook till chicken is cooked and soft. Add water and cook for few minutes , gravy starts thickening, add cream / malai and cook further for 2-3 minutes.
  • STEP 10.keep in stand by mode for few minutes and dish is ready.
Nutrition
value
396
calories per serving
29 g Fat23 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    23g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    5mg
  • Vitamin A
    2087mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sudipa Gope