Crunchy Chicken Salad Recipe
Recipe By Sudipa Gope
#ChickenRecipes #FEM5k starting the day with fresh and protein rich salad…… it is Crunchy Egg Salad.
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Non Vegdiet
10minstotal
10m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Chicken Salad Recipe
- 50 gram Shredded chicken
- 1.50 tbsp Grated carrot
- 1/2 Pieces very small onion
- 1.50 tbsp Chopped cucumber
- 1 tbsp Chopped tomato
- 1.50 tbsp 3-4 tbsp
- 1/2 tsp pepper powder
- 1 Pieces Boiled eggs
- 1 tbsp Roasted peanuts
- 5 g Salt ......as per taste
Directions: Crunchy Chicken Salad Recipe
- STEP 1.Slice / chop 1 egg into pieces.
- STEP 2.Assemble all ingredients
- STEP 3.In mixing bowl take shredded chicken.
- STEP 4.Add all veggies + egg
- STEP 5.Add hung curd
- STEP 6.Add salt + pepper powder
- STEP 7.Mix gently , lastly add peanuts and toss it.
- STEP 8.Transfer to serving dish and garnish with sliced eggs and few peanuts.
Nutrition
value
value
186
calories per serving
13 g Fat13 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein13g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein13g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sudipa Gope