Black Pepper Rasam (Melagu Rasam) Recipe

Name: Black Pepper Rasam (melagu Rasam) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Black Pepper Rasam (Melagu Rasam) is a delicious Indian recipe served as a Soups-Stews.

3.5

24 Rating -

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15m.total

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Ingredients for Black Pepper Rasam (Melagu Rasam) Recipe

5 Black pepper
1/2 teaspoon Jeera
1.50 red chillies
5 piece Garlic
1/2 teaspoon coconut powder
As required Salt
As required curry leaves for seasoning
As required mustard seeds
1/2 teaspoon Tamarind
1/2 teaspoon Jaggery

Nutrition
value

calories per serving

1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi