Pepper Rasam/Milagu Rasam (No Dal) Recipe
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About Pepper Rasam/milagu Rasam (no Dal) Recipe:
It is anti oxidant and anti inflammatory soup made in south india. It is a diet soup.
- 20 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Pepper Rasam/Milagu Rasam (No Dal) Recipe
- 1/2 teaspoon For grinding pepper
- 1/2 teaspoon Jeera
- pinch Fenugreek seeds Optional
- 1.50-2 garlic pods
- 1/2 Tomato
- As required Curry leaves optional
- As required coriander leaves optional
- As required hing
- As required For Rasam tamarind small lemon Size
- As required Turmeric
- As required Salt
- As required For garnish coriander leaves
- As required For seasoning ghee
- As required Jeera
- As required curry leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment