#chickenrecipes
#FEM5k Chicken Hariyali Its a flavourful green gravy chicken curry prepared from fresh coriander and mint leaves along with basic condiments. Its amazingly delicious
STEP 1.Assemble marination ingredients, grind Coriander + mint + ginger + garlic + green chilli + 2 tbsp Curd and blend into a smooth paste.
STEP 2.green paste for marination is ready.
STEP 3.Marinade chicken in the green paste by adding 2 tbsp curd + salt + coriander powder + cumin powder + red chilli powder and marinade for 2-3 hours.
STEP 4.marinade for 30 minutes
STEP 5.marinaded chicken kept in refrigerator
STEP 6.Assemble ingredients for gravy
STEP 7.Heat oil add cumin seeds + cardamom + cloves + cinnamon + pepper corns and allow to crackle, then add chopped onion and sauté till golden brown.
STEP 8.Then add marinaded chicken and cook for 8 - 10 minutes under medium flame, chicken will release water. Check chicken have cooked or not.
STEP 9.Gradually water evaporates, add Garam Masala + sugar + salt (if required) and stir fry for 2-3 minutes. Then add water and simmer for 7-8 minutes under medium flame. Add Kasuri methi and simmer for 1-2 minutes and then keep in stand by mode for 1-2 minutes.
STEP 10.Hariyali Chicken is done.
Nutrition value
331
calories per serving
25 g Fat22 g Protein5 g Carbs5 g FiberOther
Current Totals
25 g Fat
22 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
182 mg
Iron
7 mg
Vitamin A
3188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Meat Lovers biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
