Mazedaar Chicken Hariyali Recipe
Recipe By Bawarchi
Mazedaar Chicken Hariyali is a delicious Indian recipe served as a Side-Dish.
3.8
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mazedaar Chicken Hariyali Recipe
- 125 gram boneless chicken, cut into small pieces
- 1 onions, grated
- 1 tomatoes, grated
- 10 gram green peas, optional
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon chilli powder
- 1/2 teaspoon garam masala powder
- 25 gram curd, beaten
- 1/2 teaspoon ginger garlic paste
- 2 bundles spinach/palak
Nutrition
value
value
412
calories per serving
20 g Fat29 g Protein28 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs28g
- Fiber7g
MacroNutrients
- Carbs28g
- Protein29g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium145mg
- Iron4mg
- Vitamin A1522mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus357mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi