Hariyali Masala Chikan Recipe

Recipe By Better Butter

Chikan receipe spiced with green chilly and coriander gives a new flavoura must try receipe.

4.3
14 Rating -
Rate
Non Vegdiet
34minstotal
34minsPrep
34m.total
34m.Prep
Hariyali Masala Chikan
plan
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ingredients serve

Ingredients for Hariyali Masala Chikan Recipe

  • 1/4 kilogram Chikan
  • As required Turmeric
  • 0.13 yoghurt bowl
  • 12.50 gram Green coriander
  • 3/4 tablespoon adrak shreedded
  • 1.25 Green chilly
  • 0.13 tablespoon Red chilly powder
  • 1.25 Black cardamom
  • 1.25 Green cardamom
  • 3/4 Bay leaves
  • 1/4 tablespoon Black pepper
  • 0.13 garlic bowl
  • 1.25 Onion
  • 1.25 Leong
  • 1/2 piece dalchini
  • 1/2 piece javitri
  • 0.13 piece Nutmeg
  • 1/2 tablespoon Garam Masala
  • 1.25 tablespoon mustard oil
  • As required Salt
Nutrition
value
112
calories per serving
1 g Fat6 g Protein16 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    16g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    9mg
  • Vitamin A
    2279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    6mg
  • Phosphorus
    103mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter