Current Totals
5 g Fat
42 g Protein
335 g Carbs
14 g Fiber
MacroNutrients
Carbs
335 g
Protein
42 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
73 mg
Iron
13 mg
Vitamin A
122 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
457 mg
Manganese
4 mg
Phosphorus
832 mg
Selenium
50 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment