Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Payasa Recipe

Recipe By Suvarna Kulkarni
Healthy recipe
0
0 Rating -
Rate
Vegdiet
50minstotal
50m.total
Payasa
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Payasa Recipe

  • As required Ingredients required :-
  • 125 ml Milk
  • 12.50 grams Shavige
  • 3/4 tsp Ghee
  • 0.06 cup Ddry fruits
  • 1/2 tsp cardamom powder
  • 1/4 cup Suger

Directions: Payasa Recipe

  • STEP 1.SHAVIGE PAYASA
  • STEP 2.Heat the ghee in a vessel, add semiyas and gheeroast on sim heat till they are light brown in colour.
  • STEP 3.Add milk and allow to cook and boil. Then add powdered sugar, cardamom powder, once it get mixed and boiled, turn off heat.
  • STEP 4.Transe to serving bowl. And garnish with pumpkin seeds.
Nutrition
value
184
calories per serving
8 g Fat6 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Suvarna Kulkarni