Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Payasa Recipe

Recipe By 919741724256

Healthy recipe

0
0 Rating -
Rate
Vegdiet
50minstotal
50m.total
Payasa
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Payasa Recipe

  • As required Ingredients required :-
  • 125 ml Milk
  • 12.50 grams Shavige
  • 3/4 tsp Ghee
  • 0.06 cup Ddry fruits
  • 1/2 tsp cardamom powder
  • 1/4 cup Suger

Directions: Payasa Recipe

  • STEP 1.SHAVIGE PAYASA
  • STEP 2.Heat the ghee in a vessel, add semiyas and gheeroast on sim heat till they are light brown in colour.
  • STEP 3.Add milk and allow to cook and boil. Then add powdered sugar, cardamom powder, once it get mixed and boiled, turn off heat.
  • STEP 4.Transe to serving bowl. And garnish with pumpkin seeds.
Nutrition
value
184
calories per serving
8 g Fat6 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By 919741724256