Mango and dry fruits kheera Recipe

Name: Mango And Dry Fruits Kheera Recipe
Total time: 37 min
Yield: 5
Cuisine: Italian

Recipe By 919741724256

Mango kheer is an Indian style rice pudding that is flavoured with fresh mango pulp.

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Ingredients for Mango and dry fruits kheera Recipe

As required Mango kheera
As required Ingredients :-
1/5 cup Mango pulp
1/10 nos let's milk
0.15 cup Vermicelli
1/5 tbsp Ghee
0.15 tsp cardamom powder
1.20 tbsp Sugar
As required Almond and pistachio falkes
As required Mango pieces for garnish.

Directions: Mango And Dry Fruits Kheera Recipe

STEP 1.Hi
STEP 2.#wednesdaywarrio
STEP 3.Method :-
STEP 4.- Heat some ghee and then roast the vermicelli and once color change add milk to it and let it boil
STEP 5.- Add sugar and turn off the flame and add cardamom powder & add mango pulp.
STEP 6.- Refrigerate the kheer and serve in blow and garnish it with almond flakes, pistachio flakes & mango pieces.
STEP 7.Thanks you

Nutrition
value

204

calories per serving

4 g Fat4 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
4g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By 919741724256