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Dry fruits and peaunts chikki Recipe

Recipe By 919741724256

Healthy recipe

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52minstotal
52m.total
Dry fruits and peaunts chikki
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Ingredients for Dry fruits and peaunts chikki Recipe

  • 80 gram * peanuts
  • 80 gram * jaggery
  • 0.80 tsp * +ghee
  • 1/5 tsp *+ghee
  • 1.60 nos * Almond
  • 1.40 nos * Cashew

Directions: Dry Fruits And Peaunts Chikki Recipe

  • STEP 1.1. In a pan, add 4 cups of peaunts and dry roast them on low flame for 2-3 minute
  • STEP 2.2. Switch off the flame and remove the cover of the peaunts with a kitchen towel
  • STEP 3.3. Divide peaunts into 2 parts, the frist 2 cups of peaunts break into pieces and second 2 cups of peaunts grind to a coarse powder.
  • STEP 4.4 Now in a pan add 2 tsp ghee and add 2 cups of jaggery.
  • STEP 5.5) keep stirring on medium flame till the jaggery melts completely
  • STEP 6.6 Boil the jaggery syrup on flame till the syrup turns glossy and thicknes Switch off the gas and add cardamom powder Do the same for another type of chikki Then add peaunts and peaunt powder in different jaggery syrup Stir well making sure the jaggery syrup coast well then immediately pour the mixture over butter paper or onto a steel plate greased with ghee be quick else the mixture to set Get together from a block and then rool chikki with a rolling pin When it's still warm cut it into pieces then cool down chikki for at least 30 minutes Serve peanut chikki or store in an airtight container and serve for a month.
Nutrition
value
699
calories per serving
32 g Fat20 g Protein82 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    20g
  • Carbs
    82g
  • Fiber
    8g

MacroNutrients

  • Carbs
    82g
  • Protein
    20g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    250mg
  • Manganese
    2mg
  • Phosphorus
    372mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 919741724256