Festive Side Salad Recipe
Recipe By My Food and Family
As if the pears, cashews, spinach and raspberry vinaigrette werent enough, this tasty side salad takes only 5 minutes to toss together.
5
18 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Festive Side Salad Recipe
- 1 cup Baby spinach
- 1/4 Medium pears, sliced
- 0.13 Medium Red Onion, Sliced
- 0.09 cup Planters cashews
Nutrition
value
value
123
calories per serving
7 g Fat6 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium134mg
- Iron6mg
- Vitamin A4037mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus124mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family