STEP 4.Roast all the dry fruits one by one adding little ghee and keep them in a plate
STEP 5.Then grind them coarsely
STEP 6.Roast flaxseeds too
STEP 7.Now in the same kadhai heat water
STEP 8.Add jaggery shakkar
STEP 9.Let it thickened so that it sticks on your fingers
STEP 10.Now add all roasted and grinded dry fruits and flaxseeds
STEP 11.Mix well
STEP 12.Turn off the flame
STEP 13.Let it cool down to room temperature
STEP 14.Now bind to make laddoos by your hands
STEP 15.After completely cool down keep in an airtight container
STEP 16.Enjoy.
Nutrition value
1523
calories per serving
106 g Fat53 g Protein93 g Carbs17 g FiberOther
Current Totals
Fat
106g
Protein
53g
Carbs
93g
Fiber
17g
MacroNutrients
Carbs
93g
Protein
53g
Fiber
17g
Fats
Fat
106g
Vitamins & Minerals
Calcium
425mg
Iron
14mg
Vitamin A
3mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
27mg
Copper
4mcg
Magnesium
835mg
Manganese
7mg
Phosphorus
1572mg
Selenium
17mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment