Current Totals
Fat
27g
Protein
10g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
4mg
Phosphorus
189mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment