Pineapple and dry fruits halwa 🍍🍍🍍🍍 Recipe

Recipe By 919741724256

Pineapple halwa is healthy recipe.

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52m.total
Pineapple  and dry fruits halwa 🍍🍍🍍🍍
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Ingredients for Pineapple and dry fruits halwa 🍍🍍🍍🍍 Recipe

  • As required Pineapple Halwa
  • As required Ingredients:-
  • 1/5 nos Β° Pineapple peeled medium
  • 1.10 cups Β°Semolina
  • As required Β°A few saffron strands
  • 0.80 tablespoon Β°Ghee
  • 1/5 cup Β° Semolina ( rawa / suji)
  • 1/5 nos Β° Almonds finley chopped tbs for garnishing
  • 1/20 nos Β° Khoya cups.

Directions: Pineapple And Dry Fruits Halwa 🍍🍍🍍🍍 Recipe

  • STEP 1.Method:-
  • STEP 2.1) Heat a non stick pan, add sugar and water enough to soak the sugar. Cook stirring continuously
  • STEP 3.tills the sugar dissolves.
  • STEP 4.2) Remove stem of the pineapple, cut it into small pieces and add to pan. Add saffron and cook on low heat.
  • STEP 5.3) Heat ghee in another non stick pan. Add semolina and saute on medium heat till light golden.
  • STEP 6.4) Add almonds and cooked pineapple along with the sugar syrup and mix well. Cook till semolina is cooked. Add khoya and saute for 2 minutes.
  • STEP 7.5) Transfer into a serving bowl, garnish with almonds and serve.
Nutrition
value
686
calories per serving
1 g Fat22 g Protein133 g Carbs19 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    22g
  • Carbs
    133g
  • Fiber
    19g

MacroNutrients

  • Carbs
    133g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    4mg
  • Phosphorus
    232mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 919741724256