Current Totals
Fat
20g
Protein
5g
Carbs
56g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
4mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment