STEP 1.1) In a mixing bowl take coarse wheat flour. Add oil and mix it.
STEP 2.2) Add grated lauki, salt, turmeric powder, red chili powder, coriander leaves, crushed green chilies, sugar and lemon juice.
STEP 3.3) First combine all ingredients well. Then add required amount of water gradually ( only if needed) and prepare dough like form.
STEP 4.4) Make equal size balls and give cylindrical shape.
STEP 5.5) Deep fry in hot oil till golden. Enjoy delicious lauki muthiya with green chutney or ketchup.
Nutrition value
212
calories per serving
6 g Fat6 g Protein33 g Carbs4 g FiberOther
Current Totals
6 g Fat
6 g Protein
33 g Carbs
4 g Fiber
MacroNutrients
Carbs
33 g
Protein
6 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment