Multigrain Lauki Muthiya Recipe
Recipe By Better Butter
Healthy and yummy multigrain muthiya with the goodness of lauki.
4.2
21 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Multigrain Lauki Muthiya Recipe
- 1/4 cup Grated lauki and half
- 1/4 cup besan
- 1/4 cup wheat aata
- cup Half jawar aata
Nutrition
value
value
281
calories per serving
3 g Fat12 g Protein50 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs50g
- Fiber6g
MacroNutrients
- Carbs50g
- Protein12g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium30mg
- Iron3mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus177mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter