Lauki muthiya Recipe

Recipe By Better Butter

A delicious and crispy snack that has a perfect combination of different flavours.

4.3
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Lauki muthiya
plan
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ingredients serve

Ingredients for Lauki muthiya Recipe

  • 1/2 cup lauki, finely grated
  • 1/25 cup wheat flour
  • 0.03 cup besan
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon white sesame seeds
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon red chilli powder
  • 0.13 pinch Asafoetida
  • 0.13 teaspoon green chilli paste
  • 0.13 teaspoon 1/2 ginger paste
  • 1/4 tablespoon curd
  • 0.06 lemon juice, freshly squeezed
  • As required oil to deep fry
  • As required Salt
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter