Dudhi muthiya Recipe
Recipe By Better Butter
Multigrain muthiyas made with grated bottle gourd and curd makes this a very healthy dinner option.
3.6
28 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dudhi muthiya Recipe
- 1/4 cup Wheat flour
- 1/2 tablespoon jowar flour
- 1/2 tablespoon bajra flour
- 1/2 tablespoon Besan
- 1/2 tablespoon rice flour
- 1/4 tablespoon Rava
- 0.38 cup Grated bottle gourd
- 0.13 cup Curd and more if needed
- 1/2 teaspoon Ginger, chilli and garlic paste
- As required Salt
- 1/4 teaspoon Turmeric
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Sugar
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Fennel seeds
- 0.13 teaspoon Soda
- As required For tempering
- 1/2 tablespoon Oil
- 1/4 tablespoon Mustard seeds
- 1/4 tablespoon Sesame Seeds
- 1/2 Red chillies
- 2.50 Curry leaves
- As required coriander to Garnish
Nutrition
value
value
375
calories per serving
11 g Fat10 g Protein57 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein10g
- Carbs57g
- Fiber7g
MacroNutrients
- Carbs57g
- Protein10g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium136mg
- Iron4mg
- Vitamin A120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus187mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter