Current Totals
Fat
6g
Protein
10g
Carbs
20g
Fiber
8g
MacroNutrients
Carbs
20g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
5mg
Vitamin A
3531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
150mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment