Dudhi ni muthiya/lauki muthiya Recipe

Recipe By Better Butter

This is traditional gujurati snack .healthy and tasty steam muthiyas are best go with your evening tea as well as side dish for your lunch and dinner.

3.8
28 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Dudhi ni muthiya/lauki muthiya
plan
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ingredients serve

Ingredients for Dudhi ni muthiya/lauki muthiya Recipe

  • 1/4 bowl grated lauki/ghiya
  • 0.13 bowl gehu ka aata
  • 3/4 tablespoon besan/gramfloar
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon roasted jeera powder
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Oil
  • 1/4 teaspoon ginger chilli paste
  • 1/4 teaspoon baking soda/fruit salt
  • As required Salt
  • As required For tempering
  • 1/4 tablespoon Oil
  • 1/4 teaspoon rai dana
  • 1/4 teaspoon seasme seeds
  • 2 curry leaves
  • 1/2 green chilli chopped
Nutrition
value
106
calories per serving
7 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter