Current Totals
Fat
35g
Protein
20g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
20g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
762mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
540mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment