kala chana tomato curry Recipe

#Tomato This Kala Chana Tomato Curry is a delicious dish that is sure to impress the whole family on even the busiest of weeknights. With just 30 minutes of active time.
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30minstotal

ingredients serves

Ingredients For kala chana tomato curry Recipe

Directions : kala chana tomato curry Recipe

Nutrition
value
142
calories per serving
4 g Fat8 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    3 mg
  • Vitamin A
    560 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Dr ss goutham chakravarthy

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