Current Totals
Fat
7g
Protein
10g
Carbs
36g
Fiber
18g
MacroNutrients
Carbs
36g
Protein
10g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
1337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
172mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment