Oats kala chana or black chickpeas kabab

Oats kala chana or black chickpeas kabab Recipe

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About Oats Kala Chana Or Black Chickpeas Kabab Recipe:

Black chickpeas and oats kebab for parties. You can call it veg shami kabab. Yummy and healthy snack for health watchers and kiddos. Fiber rich and good for diabetic too.

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  • 1 Hr 30 mins
  • 16 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Oats kala chana or black chickpeas kabab Recipe

  • 0.17 cup Kala chana or black chickpeas
  • 1/2 onion chopped
  • 1/2-0.67 Garlic Cloves
  • 0.17 inch ginger chopped
  • 0.33-1/2 Green chilli
  • 0.83-1 Black pepper
  • 1/2 Green cardamom
  • piece cinnamon a small
  • 1/2 Cloves
  • 0.17 cup Oats ground
  • As required coriander leaves handful chopped
  • As required Salt
  • 0.17 teaspoon cumin powder
  • 1/25 teaspoon Garam masala powder
  • 0.17 teaspoon Chaat masala powder
  • As required oil for shallow frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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