Cabbage chana dal curry Recipe

It's a healthy and tasty cabbage recipe.

3.7
26 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook

ingredients serve

Ingredients for Cabbage chana dal curry Recipe

  • 250 milligram cabbage chopped
  • 1/4 cup Chana dal
  • 1/2 tablespoon ginger garlic paste
  • 1/2 onion medium size chopped
  • 1 Green chilies
  • 1/2 tomato chopped
  • 5 Curry leaves
  • 1/2 tablespoon Mustard seeds
  • 1/2 tablespoon cumin seeds
  • 1/4 tablespoon turmeric powder
  • 1/2 tablespoon Red chili powder
  • 1/2 tablespoon coriander chopped
  • 2 tablespoon Oil
  • As required Water
  • As required Salt
Nutrition
value
502
calories per serving
32 g Fat16 g Protein35 g Carbs19 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    16g
  • Carbs
    35g
  • Fiber
    19g

MacroNutrients

  • Carbs
    35g
  • Protein
    16g
  • Fiber
    19g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    10mg
  • Vitamin A
    1824mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    2mg
  • Phosphorus
    274mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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