STEP 2.Grate the garlic.Make a batter by adding water to the gram flour. Chop the onion and coriander.
STEP 3. Heat oil in a pan, add garlic and sauté it. Now add tamarind pulp, jaggery, red chili powder and mix well.
STEP 4. Now add gram flour mixture to it and mix well.
STEP 5.Now add salt, powdered carle seed to it, mix it well and bring it to boil. This chutney is ready.
STEP 6.Now apply the chutney made on the bread slices and serve by adding onions, seve, coriander on top.
Nutrition value
36
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
8 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment