Chutneys {Coconut, Red Chilli And Guava Chutney} Recipe

Recipe By Better Butter

Enjoy chutneys with your everyday food and enhance the taste.

4.5
25 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chutneys {Coconut, Red Chilli And Guava Chutney}
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ingredients serve

Ingredients for Chutneys {Coconut, Red Chilli And Guava Chutney} Recipe

  • 0.13 Coconut
  • 1/4 a small onion
  • 0.38 green chilli 2 small
  • 1/2 salt per taste
  • 0.13 pinch mustard seeds and little oil for tempering
  • 3/4 red chilli 8 10
  • 0.88 tablespoon Vinegar
  • 1 guava a big
  • 1.25 green chilli 4
  • 1.38 coriander leaves a handfull
  • 1.50 teaspoon Sugar
Nutrition
value
46
calories per serving
2 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter